Mental Balance Wellness: Expert Therapy for Depression, Anxiety, and ADHD in Rochester Hills, MI

See What We Offer

Welcome to Mental Balance Wellness, your trusted partner for mental health support in Rochester Hills, MI, Auburn Hills, Troy, Birmingham, Oakland County, Sterling Heights, Macomb County, and Detroit. If you're struggling with depression (ICD-10), anxiety (ICD-10), ADHD (ICD-10), or trauma, our licensed therapists are here to help you manage challenges like anxiety chest pain, ADHD paralysis, or relationship issues with evidence-based treatments such as EMDR (Eye Movement Desensitization and Reprocessing), stress management, and self-development strategies.

Why Mental Balance Wellness?

Mental health challenges can feel overwhelming, but you don’t have to face them alone. At Mental Balance Wellness, we understand that mental health challenges like depression, anxiety, and ADHD can feel distressing. Our compassionate team provides tailored solutions for anxiety tics, ADHD rage, functional depression, or intimate partner violence trauma. Whether you're searching for an ADHD therapist or an anxiety therapist near me in Rochester Hills, Troy, Auburn Hills, Birmingham, Sterling Heights, Detroit, Oakland County, or Macomb County, we’re here to support your journey to wellness.
Personalized Therapy for Your Needs

Personalized Therapy for Your Needs

Whether you’re exploring is anxiety a disability, is ADHD genetic, or is depression a disability, our teamល. We offer customized treatment plans to address ADHD and depression, anxiety and ADHD, or relationship issues, ensuring lasting results.
Our Approach to Mental Health Care

Our Approach to Mental Health Care

At Mental Balance Wellness, we combine expertise with empathy. Our therapists are trained in advanced techniques like EMDR therapy and specialize in conditions such as generalized anxiety disorder (ICD-10), ADHD symptoms in women, and depression (ICD-10). We also provide tools like ADHD planners and anxiety coping skills to empower you in daily life.
Empowerment and Growth

Empowerment and Growth

Find emotional relief and tools for self-acceptance and boundary-setting at Mental Balance Wellness. Our therapy sessions in Oakland County and Macomb County empower you to overcome high functioning depression, ADHD burnout, or single life problems/transition. Through personalized strategies, we help you build resilience and foster personal growth in Rochester Hills, Troy, or Sterling Heights.
Happy

Areas of Practice

*In-Person and Telehealth appointments available

  • Trauma
  • Depression
  • Anxiety
  • ADHD
  • Relationship Issues
  • Single-Hood Life Issues
  • LGBTQIA+ Concerns
  • EMDR (Eye Movement Desensitization and Reprocessing)
  • Intimate Partner Violence Trauma
  • Stress Management
  • Self-Development

Comprehensive Mental Health Services in Rochester Hills, MI

Our services are designed to address a wide range of mental health concerns, from high functioning depression to ADHD and autism. Here’s how we can help:
Depression Therapy

Depression Therapy

Struggling with depression (ICD-10) or high functioning depression? Our therapists provide compassionate support, drawing on techniques like cognitive behavioral therapy (CBT) and depression quotes for inspiration. We help you navigate feelings of hopelessness and rediscover joy in Rochester Hills, Troy, or Birmingham.
Anxiety Treatment

Anxiety Treatment

Experiencing anxiety chest pain, anxiety nausea, anxiety headaches, or anxiety tics? We offer coping strategies, cognitive behavioral therapy, and mindfulness techniques to support anxiety management and symptom reduction, as well as therapy for generalized anxiety disorder (ICD-10) with our Oakland County experts.
ADHD Support

ADHD Support

Our ADHD therapists offer initial assessment and referral if needed. If you're curious about the difference between ADHD and autism, or if ADHD is part of the autism spectrum, we can offer information about both conditions.

EMDR Therapy for Trauma

EMDR Therapy for Trauma

Our EMDR therapy helps heal trauma and intimate partner violence trauma, using Eye Movement Desensitization and Reprocessing to process painful memories. Ideal for residents of Sterling Heights, Detroit, and Macomb County seeking recovery.
Stress Management and Self-Development

Stress Management and Self-Development

Overcome ADHD paralysis, functional depression, or single life problems/transition with our stress management programs. We provide strategies for self-development to build resilience in Auburn Hills and beyond.
Relationship Counseling

Relationship Counseling

Address relationship issues with expert guidance. Our therapists in Rochester Hills and Oakland County help you foster healthier connections and navigate challenges.

Book a Consultation

We offer phone, virtual, and in-person meetings to discuss your needs and plan your path to wellness. Available Monday through Friday from 9:30 am to 4 pm, we accept private pay and insurance (Blue Cross Blue Shield, Aetna, and Cofinity). Private-pay clients will receive a Good Faith Estimate to evaluate out-of-pocket options. Contact us for a free consultation.

Schedule a Consultation

Compassionate Counseling in Rochester Hills, and Surrounding Areas

At Mental Balance & Wellness Practice, our goal is to create a supportive environment where you can explore your emotional needs, overcome barriers, and unlock your full potential. Our counseling services in Rochester Hills are tailored to meet the diverse needs of our community, offering support for a range of issues. We also offer telehealth services that encompass the Auburn Hills, Troy, Birmingham, Sterling Heights, Detroit, Oakland County, and Macomb Countyentire state of MI.

Local Expertise You Can Trust

Our team specializes in ADHD symptoms in women, is ADHD genetic, and is anxiety genetic. We provide clarity on is ADHD real and offer ADHD assessments tailored to your needs. Visit us in Rochester Hills or nearby Troy for personalized care.

Convenient Access Across Oakland and Macomb Counties

With flexible scheduling and a welcoming office, we make mental health care accessible in Birmingham, Sterling Heights, Detroit, and beyond.

Call (248) 291-7216 to book your session today.

Frequently Asked Questions About Mental Health

Depression (ICD-10) is a clinical diagnosis for persistent sadness and loss of interest. Our therapists in Rochester Hills offer tailored treatments to manage high functioning depression and related symptoms.
It can be, depending on its severity. Our anxiety therapists near me in Troy and Auburn Hills provide coping strategies and medical guidance to improve your quality of life.
ADHD (ICD-10) involves difficulties with attention, impulsivity, or hyperactivity. Our ADHD testing near me and ADHD psychiatrists in Oakland County offer ADHD type tests and support for ADHD and depression.
Research suggests a hereditary component. Our ADHD therapists near me in Sterling Heights provide ADHD assessments to explore your unique needs.
Beta blockers for anxiety, like propranolol for anxiety, help manage physical symptoms such as anxiety chest pain. Consult our experts in Birmingham for personalized advice.
EMDR therapy uses eye movements to process trauma and intimate partner violence trauma. Our therapists in Detroit and Macomb County are trained in this evidence-based approach.
ADHD Awareness Month promotes understanding of ADHD (ICD-10). Join us in Rochester Hills for events and resources to support ADHD and anxiety management.

Yes. We take Blue Cross Blue Shield, Aetna, and Cofinity

Yes. Private pay clients will receive a Good Faith Estimate to help determine if out-of-pocket works for you.

I meet with clients in person and online virtually, Monday through Friday 9:30 am to 4 pm. Contact me for a FREE consultation by phone, virtual, or in person meeting.

Individual adults age 18+ for counseling services virtually for Telehealth and in person.

No

  • Counseling: Focused, short-term, specific issues.

  • Therapy: Broader, can explore deeper patterns and past experiences.

  • EMDR (Eye Movement Desensitization and Reprocessing)

  • Ego state work / parts-informed therapy

  • Trauma-informed care

  • Mindfulness-based approaches

  • CBT (Cognitive Behavioral Therapy)

Yes, secure video sessions are available.

Take Control of Your Mental Health Today

Don’t let depression, anxiety, or ADHD define you. Whether you’re seeking anxiety quotes for inspiration, ADHD supplements, or therapy for relationship issues, Mental Balance Wellness is here to help. Celebrate ADHD Awareness Month with a step toward healing in Rochester Hills, Auburn Hills, Troy, Birmingham, Sterling Heights, Detroit, Oakland County, or Macomb County.

Book Your Appointment Now

Call (248) 291-7216
to schedule a session at 1130 Tienken Ct., Suite 223, Rochester Hills, MI 48306.
Start your journey to wellness today!

Effective Anxiety Disorder Treatments for Lasting Relief

Struggling with persistent worry or overwhelming stress?

Mental Balance Wellness offers proven anxiety disorder treatments to help you regain control and find peace.

Our therapy for anxiety focuses on teaching you how to manage anxiety through practical strategies, including how to deal with panic attacks that can feel debilitating. Using mindfulness therapy, our experienced therapists in Rochester Hills, MI, guide you in addressing symptoms like racing thoughts or tension.

At our mental health clinic in Rochester Hills, we provide affordable therapy in Michigan, ensuring access to high-quality anxiety disorder treatments tailored to your unique needs. Whether you’re seeking counseling in Rochester Hills or counseling in Troy, MI, our core services empower you to navigate anxiety with confidence. Our compassionate approach helps you build resilience and manage stress effectively, no matter where you are in Oakland County.

Anthem of Healing

The most important thing in healing is to know that we need healing. But, we aren’t broken, we get to heal from a whole place. This is ultimately in our control.

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